Thank you Dr

You are really good. You've helped me a lot. I wish I seeked your help earlier.

So far, I know

1. being a perfectionist, I have put a lot stress on myself and others. Have to let go. Distinguish between fantasy and reality.

2. I have done my very very best in helping mum and dad. It is not upto me to fix their relationship. They have to deal with it themselves!

3. have understood my sister more. Don't have expectations from her. Acknowledge she is different. Nonetheless, I still love her. =)

4. Have to focus on myself now. Do things I enjoy. Love myself.